Shrimp and Romaine Stir-Fry


epicurious
10 mins (prep 10)
13 ingredients
makes 4 servings
Yes, romaine hearts are surprising in a stir-fry, but once you try their mild crunch in this fresh and lively meal, you may swear off takeout.

Categories:  quick-&-easy , quick , asian ,
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Ingredients

Nutrition

Serving Size (40.02 g)
Servings 4
Amount per Serving
Calories 133.06 Calories from Fat 100.08
% Daily Value *
Total Fat 11.12g 68.45%
Saturated Fat 0.83g 16.58%
Trans Fat 0.29g %
Cholesterol 0.0mg 0.0%
Sodium 621.06mg 103.51%
Total Carbohydrate 7.26g 9.68%
Dietary Fiber 0.18 g 2.95%
Sugars 3.92 g %
Protein 1.41g 11.3%
Vitamin A 0.34IU% Vitamin C 1.21mg%
Calcium 9.52mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
reduced-sodium chicken broth, stir-fry, hot, peeled fresh ginger, finely chopped, peeled and deveined large shrimp, white rice, accompaniment
 

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