Shrimp-and-Sausage Jambalaya


MyRecipes.com
60 mins (prep 20, cooking 40)
17 ingredients
makes 6 to 8 servings
Many Cajun and Creole dishes are seasoned with the so-called holy trinity--bell pepper, onion, and celery. This Creole-style jambalaya has lots of tomato in it.

Categories:  entertaining , soups~stews , cajun~creole , coastal-living , shellfish , family , pork , mardi-gras ,
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Ingredients

Nutrition

Serving Size (168.14 g)
Servings 6
Amount per Serving
Calories 263.99 Calories from Fat 113.76
% Daily Value *
Total Fat 12.64g 116.66%
Saturated Fat 2.49g 74.81%
Trans Fat 0.13g %
Cholesterol 105.8mg 211.59%
Sodium 422.03mg 105.51%
Total Carbohydrate 2.07g 4.13%
Dietary Fiber 0.12 g 2.98%
Sugars 0.14 g %
Protein 35.65g 427.83%
Vitamin A 52.76IU% Vitamin C 0.62mg%
Calcium 20.97mg% Iron 1.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, smoked sausage, large, celery ribs, dried thyme, dried oregano, uncooked long-grain rice, shrimp
 

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