Shrimp and Scallop Chowder With Coconut Milk
35 mins (prep 20, cooking 15)
17 ingredients
8 servings
A seafood chowder with a tropical accent. Scotch Bonnet chiles are very hot, so use serrano or jalapeno if you like a milder taste. Also use only UNSWEETENED coconut milk, found in Asian sections of the grocery store. WARNING: Use latex gloves to seed chiles, since seeds contain volatile oils, which can get on fingers, and then in eyes or on lips and burn like H***! :)

Categories:  <-60-mins , scallops , fruit , coconut , north-american , shrimp , nuts , soups-&-stews , diabetic , caribbean , time-to-make , shellfish , seafood , chowders , central-american ,
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Serving Size (427.93 g)
Servings 8
Amount per Serving
Calories 362.4 Calories from Fat 195.12
% Daily Value *
Total Fat 21.68g 266.8%
Saturated Fat 16.12g 644.69%
Trans Fat 0.21g %
Cholesterol 65.16mg 173.76%
Sodium 1693.46mg 564.49%
Total Carbohydrate 10.92g 29.12%
Dietary Fiber 1.6 g 51.26%
Sugars 2.19 g %
Protein 31.23g 499.72%
Vitamin A 678.43IU% Vitamin C 1.92mg%
Calcium 139.02mg% Iron 4.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shrimp, large, fresh ginger, green bell pepper, freshly ground black pepper, fresh cilantro