Shrimp and Scallop Fraiche


food network
750 mins (prep 15, cooking 15)
17 ingredients
4 servings


Categories:  main-dish , american , shellfish , shrimp , dairy , scallop ,
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Ingredients

Nutrition

Serving Size (121.43 g)
Servings 4
Amount per Serving
Calories 281.26 Calories from Fat 234.18
% Daily Value *
Total Fat 26.02g 160.13%
Saturated Fat 16.13g 322.62%
Trans Fat 0.0 %
Cholesterol 97.89mg 130.53%
Sodium 68.1mg 11.35%
Total Carbohydrate 8.01g 10.68%
Dietary Fiber 0.03 g 0.53%
Sugars 1.88 g %
Protein 4.19g 33.52%
Vitamin A 990.99IU% Vitamin C 0.7mg%
Calcium 91.91mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shrimp, fresh sea scallops, salt and pepper, stick butter, cloves garlic, or, or, fresh basil
 

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