Shrimp and Scallops With Pasta.


Food.com
40 mins (prep 20, cooking 20)
14 ingredients
4 servings
Found this on food network and modified to my liking. Simple, flavorful meal. Angel hair pasta nests can be used in place of the spiral pasta. Submitted to www.recipezaar.com on January 6, 2010.

Categories:  <-60-mins , time-to-make ,
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Ingredients

Nutrition

Serving Size (146.84 g)
Servings 4
Amount per Serving
Calories 172.09 Calories from Fat 89.64
% Daily Value *
Total Fat 9.96g 61.28%
Saturated Fat 4.37g 87.36%
Trans Fat 0.24g %
Cholesterol 16.79mg 22.38%
Sodium 478.95mg 79.83%
Total Carbohydrate 8.42g 11.23%
Dietary Fiber 0.83 g 13.34%
Sugars 0.37 g %
Protein 2.76g 22.07%
Vitamin A 185.61IU% Vitamin C 0.47mg%
Calcium 12.06mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sea scallops, medium shrimp, tomatoes with juice, spiral pasta
 

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