Shrimp and Vegetable Tempura

food network
40 mins (prep 35, cooking 5)
18 ingredients
4 servings

Categories:  frying , shrimp , vegetables ,
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Serving Size (314.68 g)
Servings 4
Amount per Serving
Calories 504.99 Calories from Fat 9.09
% Daily Value *
Total Fat 1.01g 6.24%
Saturated Fat 0.17g 3.47%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 677.84mg 112.97%
Total Carbohydrate 110.62g 147.49%
Dietary Fiber 5.4 g 86.39%
Sugars 13.14 g %
Protein 9.79g 78.34%
Vitamin A 4319.93IU% Vitamin C 8.86mg%
Calcium 34.12mg% Iron 3.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef bouillon, or, peanut or vegetable oil, large eggs, large shrimp