Shrimp Au Gratin


Food.com
25 mins (prep 15, cooking 10)
11 ingredients
4 servings
Since I don't care for crab I came up with this to take the place of shrimp and crab gratins.

Categories:  northeastern-u.s. , <-30-mins , lunch~snacks , easy , north-american , main-dish , american , seafood , shellfish , shrimp , pennsylvania-dutch , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (80.19 g)
Servings 4
Amount per Serving
Calories 310.34 Calories from Fat 133.29
% Daily Value *
Total Fat 14.81g 91.13%
Saturated Fat 9.25g 185.08%
Trans Fat 0.48g %
Cholesterol 62.85mg 83.8%
Sodium 622.52mg 103.75%
Total Carbohydrate 28.51g 38.01%
Dietary Fiber 1.0 g 16.02%
Sugars 22.56 g %
Protein 16.69g 133.5%
Vitamin A 449.47IU% Vitamin C 3.39mg%
Calcium 541.81mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked medium shrimp, dash pepper, grated cheddar cheese, dry breadcrumbs
 

Comments