Shrimp, Celery, and White-Bean Salad


Food.com
18 mins (prep 15, cooking 3)
7 ingredients
4 servings
Just what we want on a sultry evening—tender shrimp and creamy beans are the mouthwatering core of this quick salad sparked with a lemony vinaigrette. I got this from an Italian cookbook.

Categories:  salad , seasonal , north-american , low-sat.-fat , shrimp , taste~mood , quick , low-carb , low-in... , spring , time-to-make , low-calorie , <-30-mins , easy , shellfish , beans , seafood , summer , savory ,
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Ingredients

Nutrition

Serving Size (161.9 g)
Servings 4
Amount per Serving
Calories 614.09 Calories from Fat 176.76
% Daily Value *
Total Fat 19.64g 120.86%
Saturated Fat 2.85g 56.98%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 22.17mg 3.7%
Total Carbohydrate 81.66g 108.88%
Dietary Fiber 20.5 g 328.0%
Sugars 2.86 g %
Protein 31.55g 252.42%
Vitamin A 0.14IU% Vitamin C 0.47mg%
Calcium 326.09mg% Iron 14.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large shrimp, cannellini, celery ribs, baby arugula, fresh lemon juice
 

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