Shrimp Creole
40 mins (prep 20, cooking 20)
11 ingredients
4 servings
I just finished making this dish and it is wonderful. Not only does it smell and look delicious it taste great too. Along side some white rice makes this dish climbs its way up to my top 5 recipes. Thanks dancer!!!

Categories:  <-60-mins , north-american , shrimp , equipment , creole , diabetic , time-to-make , holiday , main-dish , kwanzaa , shellfish , seafood , american , southern-u.s. , vegetable , stove-top ,
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Serving Size (320.12 g)
Servings 4
Amount per Serving
Calories 392.17 Calories from Fat 88.11
% Daily Value *
Total Fat 9.79g 60.27%
Saturated Fat 2.38g 47.56%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 109.15mg 18.19%
Total Carbohydrate 85.41g 113.88%
Dietary Fiber 49.45 g 791.14%
Sugars 9.4 g %
Protein 17.37g 138.98%
Vitamin A 7998.12IU% Vitamin C 62.99mg%
Calcium 1962.32mg% Iron 44.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium shrimp, chopped onion, cloves garlic, green bell peppers


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