Shrimp Creole
50 mins (prep 20, cooking 30)
15 ingredients
4 servings
This is based on a recipe from B H & G "Cajun Cookng" with a few changes. Like chili, this can be made a day or so ahead of time, but DO NOT add the corn starch mixture & shrimp until ready to serve.

Categories:  <-60-mins , cajun , north-american , shrimp , taste~mood , creole , one-dish-meal , time-to-make , easy , main-dish , shellfish , american , southern-u.s. ,
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Serving Size (221.06 g)
Servings 4
Amount per Serving
Calories 198.44 Calories from Fat 116.28
% Daily Value *
Total Fat 12.92g 79.5%
Saturated Fat 7.8g 155.9%
Trans Fat 0.48g %
Cholesterol 32.31mg 43.08%
Sodium 469.97mg 78.33%
Total Carbohydrate 19.59g 26.12%
Dietary Fiber 4.94 g 79.02%
Sugars 7.38 g %
Protein 4.45g 35.57%
Vitamin A 1996.45IU% Vitamin C 51.25mg%
Calcium 128.8mg% Iron 2.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shrimp, cold water


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