Shrimp Creole


Food.com
60 mins (prep 10, cooking 50)
13 ingredients
4-6 servings
This was my all time favorite meal growing up. My mom always made this on my birthday.

Categories:  <-60-mins , north-american , low-sat.-fat , comfort-food , shrimp , taste~mood , spicy , romantic , equipment , creole , low-carb , low-in... , one-dish-meal , time-to-make , low-calorie , lunch~snacks , main-dish , shellfish , seafood , american , southern-u.s. , stove-top ,
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Ingredients

Nutrition

Serving Size (138.94 g)
Servings 4
Amount per Serving
Calories 144.36 Calories from Fat 101.88
% Daily Value *
Total Fat 11.32g 69.68%
Saturated Fat 1.58g 31.62%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 953.22mg 158.87%
Total Carbohydrate 10.68g 14.24%
Dietary Fiber 1.96 g 31.28%
Sugars 5.83 g %
Protein 1.33g 10.61%
Vitamin A 481.88IU% Vitamin C 7.56mg%
Calcium 31.76mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
clove garlic, shrimp
 

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