Shrimp Creole


Food.com
50 mins (prep 30, cooking 20)
17 ingredients
4-6 servings
This is one of my standard company dinners, a favorite of our family as well as our guests. Depending on who is coming to dinner, I either spice it up, or tone it down with the peppers I use. I like the flavor of the Jalapeno. I serve this with Saffron Rice (I recommend Saffron Rice), a Spinach Salad, and Lemon Meringue Pie (I recommend Lemon Meringue Pie).

Categories:  <-60-mins , north-american , low-sat.-fat , comfort-food , shrimp , taste~mood , romantic , equipment , creole , low-carb , low-in... , time-to-make , low-fat , low-calorie , main-dish , shellfish , seafood , american , healthy , southern-u.s. , stove-top ,
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Ingredients

Nutrition

Serving Size (24.54 g)
Servings 4
Amount per Serving
Calories 93.37 Calories from Fat 67.41
% Daily Value *
Total Fat 7.49g 46.1%
Saturated Fat 0.57g 11.48%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 290.92mg 48.49%
Total Carbohydrate 6.61g 8.81%
Dietary Fiber 0.41 g 6.58%
Sugars 3.71 g %
Protein 0.54g 4.29%
Vitamin A 0.4IU% Vitamin C 0.23mg%
Calcium 2.83mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, hot banana pepper, jalapeno pepper, stalks celery, diced tomatoes, dry sherry, tomato soup, shrimp
 

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