Shrimp De Jonghe


Food.com
50 mins (prep 25, cooking 25)
10 ingredients
3 servings
This is from The Good Home Cookbook with a few of my personal modifications. Fresh parsley was originally called for but I used green onion instead; feel free to use either one.

Categories:  <-60-mins , midwestern-u.s. , north-american , shrimp , comfort-food , taste~mood , low-carb , low-in... , time-to-make , easy , main-dish , shellfish , seafood , american , savory ,
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Ingredients

Nutrition

Serving Size (32.25 g)
Servings 3
Amount per Serving
Calories 213.11 Calories from Fat 216.36
% Daily Value *
Total Fat 24.04g 110.97%
Saturated Fat 15.2g 228.05%
Trans Fat 0.97g %
Cholesterol 63.6mg 63.6%
Sodium 577.95mg 72.24%
Total Carbohydrate 0.21g 0.21%
Dietary Fiber 0.11 g 1.29%
Sugars 0.05 g %
Protein 0.3g 1.78%
Vitamin A 896.02IU% Vitamin C 0.12mg%
Calcium 8.0mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shrimp, minced garlic, sherry wine, sliced green onion, plain breadcrumbs, dry
 

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