Shrimp Diablo for Two


Food.com
20 mins (prep 10, cooking 10)
14 ingredients
2 servings
A quick and easy meal with a spicy kick.

Categories:  for-1-or-2 , <-30-mins , shellfish , shrimp , quick , number-of-servings , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (278.25 g)
Servings 2
Amount per Serving
Calories 395.18 Calories from Fat 259.38
% Daily Value *
Total Fat 28.82g 88.67%
Saturated Fat 13.5g 135.03%
Trans Fat 0.73g %
Cholesterol 58.0mg 38.67%
Sodium 628.75mg 52.4%
Total Carbohydrate 20.42g 13.61%
Dietary Fiber 3.64 g 29.08%
Sugars 3.62 g %
Protein 4.93g 19.73%
Vitamin A 650.66IU% Vitamin C 7.26mg%
Calcium 41.96mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large shrimp, crushed red pepper flakes, jalapeno pepper, large, salt and pepper, grated parmesan cheese
 

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