Shrimp Fra Diavolo


Food.com
75 mins (prep 30, cooking 45)
12 ingredients
4 servings
I use this recipe to make both Shrimp Fra Diavolo and Lobster Fra Diavolo, just substitute the shrimp with Lobster meat. We usually serve it over linguine. If you like it hot just increase the red pepper flakes we always do!

Categories:  pasta,-rice-and-grains , low-sat.-fat , shrimp , <-4-hours , lobster , pasta , low-carb , low-in... , time-to-make , low-calorie , spaghetti , main-dish , shellfish , seafood ,
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Ingredients

Nutrition

Serving Size (182.7 g)
Servings 4
Amount per Serving
Calories 214.96 Calories from Fat 101.79
% Daily Value *
Total Fat 11.31g 69.6%
Saturated Fat 1.56g 31.25%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 600.66mg 100.11%
Total Carbohydrate 12.89g 17.18%
Dietary Fiber 1.18 g 18.84%
Sugars 4.78 g %
Protein 1.49g 11.96%
Vitamin A 659.98IU% Vitamin C 24.75mg%
Calcium 22.64mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large shrimp, dried crushed red pepper, medium onion, tomato puree, dried oregano leaves, chopped fresh flat leaf parsley, chopped fresh basil
 

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