Shrimp Francese


Food.com
35 mins (prep 20, cooking 15)
14 ingredients
4 servings
Found this recipe in Food Network magazine - looks so good, I found several "chicken" Francese recipes here but none for shrimp. I love shrimp and this sounds like one I really enjoy. The salt and pepper is to taste, but I had to guess at the amount to post

Categories:  <-60-mins , main-dish , seafood , shellfish , shrimp , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (217.57 g)
Servings 4
Amount per Serving
Calories 561.04 Calories from Fat 266.4
% Daily Value *
Total Fat 29.6g 182.16%
Saturated Fat 10.34g 206.8%
Trans Fat 0.48g %
Cholesterol 58.22mg 77.63%
Sodium 728.48mg 121.41%
Total Carbohydrate 47.51g 63.35%
Dietary Fiber 3.9 g 62.34%
Sugars 2.97 g %
Protein 16.47g 131.74%
Vitamin A 815.84IU% Vitamin C 19.9mg%
Calcium 110.37mg% Iron 4.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shrimp, baby spinach
 

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