Shrimp Goat Cheese Salad in Romaine


Food.com
20 mins (prep 20)
8 ingredients
4 servings
An easy and tasty appetizer, or serve as a salad on a lettuce base.

Categories:  salad , beginner-cook , north-american , shrimp , quick , brunch , appetizer , time-to-make , holiday , british-columbian , <-30-mins , easy , shellfish , seafood , canadian ,
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Ingredients

Nutrition

Serving Size (30.34 g)
Servings 4
Amount per Serving
Calories 168.98 Calories from Fat 151.11
% Daily Value *
Total Fat 16.79g 103.3%
Saturated Fat 5.24g 104.74%
Trans Fat 0.0g %
Cholesterol 15.53mg 20.7%
Sodium 134.52mg 22.42%
Total Carbohydrate 0.44g 0.59%
Dietary Fiber 0.05 g 0.8%
Sugars 0.38 g %
Protein 4.53g 36.27%
Vitamin A 328.84IU% Vitamin C 0.0mg%
Calcium 133.71mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby shrimp, small, fresh goat cheese, soft
 

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