Shrimp Gratin
50 mins (prep 30, cooking 20)
14 ingredients
4 servings
Modified recipe from the AJC online 5:30 Dinner Challenge -- Janette Tobin of Winter Haven, Fla., sent in a sauteed shrimp dish that, she notes, "makes a wonderful, tasty quick dinner, but is good enough to serve to guests." NOTE: Any leftover shrimp mixture makes great shrimp quesadillas, garnished with additional monterey jack cheese, sour cream, avocado slices, salsa, and cilantro!

Categories:  <-60-mins , north-american , shrimp , taste~mood , cheese , low-carb , low-in... , eggs~dairy , time-to-make , very-low-carbs , low-calorie , weeknight , main-dish , shellfish , seafood , american , southern-u.s. , savory ,
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Serving Size (81.14 g)
Servings 4
Amount per Serving
Calories 303.68 Calories from Fat 136.71
% Daily Value *
Total Fat 15.19g 93.48%
Saturated Fat 3.22g 64.35%
Trans Fat 0.13g %
Cholesterol 1.33mg 1.77%
Sodium 401.24mg 66.87%
Total Carbohydrate 30.67g 40.9%
Dietary Fiber 0.99 g 15.87%
Sugars 0.73 g %
Protein 4.1g 32.8%
Vitamin A 0.07IU% Vitamin C 0.23mg%
Calcium 37.03mg% Iron 1.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, dash cayenne pepper, sliced mushrooms, shrimp, salsa