Shrimp Gumbo


Food.com
210 mins (prep 60, cooking 150)
16 ingredients
6-8 servings
Saw this on Alton Brown's show last night. Looked like an interesting way to make the roux.

Categories:  stew , gumbo , cajun , north-american , shrimp , super-bowl , equipment , <-4-hours , one-dish-meal , time-to-make , holiday , new-years , mardi-gras~carnival , main-dish , pork-sausage , oven , american , shellfish , seafood , pork , meat , southern-u.s. , stove-top ,
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Ingredients

Nutrition

Serving Size (41.92 g)
Servings 6
Amount per Serving
Calories 236.11 Calories from Fat 171.9
% Daily Value *
Total Fat 19.1g 176.29%
Saturated Fat 1.44g 43.07%
Trans Fat 0.49g %
Cholesterol 0.0mg 0.0%
Sodium 955.79mg 238.95%
Total Carbohydrate 14.47g 28.93%
Dietary Fiber 0.53 g 12.74%
Sugars 0.06 g %
Protein 1.96g 23.54%
Vitamin A 31.59IU% Vitamin C 0.06mg%
Calcium 3.54mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium shrimp, diced onion, diced celery, diced green pepper, minced garlic, peeled, seeded and chopped tomato, fresh ground black pepper, fresh thyme, andouille sausage, file powder
 

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