Shrimp Lo Mein Recipe

Taste of Home
2515 mins (prep 25, cooking 15)
22 ingredients
4 servings

Categories:  healthy ,
Share on Newzsocial



Serving Size (62.75 g)
Servings 4
Amount per Serving
Calories 116.43 Calories from Fat 71.46
% Daily Value *
Total Fat 7.94g 48.86%
Saturated Fat 1.1g 21.95%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 190.21mg 31.7%
Total Carbohydrate 11.32g 15.09%
Dietary Fiber 0.31 g 4.96%
Sugars 5.25 g %
Protein 0.37g 2.98%
Vitamin A 101.58IU% Vitamin C 1.2mg%
Calcium 12.94mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
uncooked medium shrimp, blackened seasoning, whole wheat linguine, reduced-sodium soy sauce, reduced-sodium chicken broth, or, ground ginger, crushed red pepper flakes, celery rib, medium carrot, sliced fresh mushrooms, fresh broccoli florets, chopped cashews