Shrimp Mango and Cucumber Salad


Food.com
25 mins (prep 25)
10 ingredients
6 servings
This Salad is very refreshing, Great for a summer day or with a Bar-B-Q, Fresh mangoes are hard to work with so mangoes in a jar are the way to go, make sure you wash off th syrup before slicing. Stevia is also sold in packets and 2 packets will do for this recipe. Time doesn't include standing time for vinegar mixture.

Categories:  salad , fruit , <-30-mins , north-american , seafood , shellfish , shrimp , mango , diabetic , tropical-fruits , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (160.72 g)
Servings 6
Amount per Serving
Calories 103.82 Calories from Fat 57.24
% Daily Value *
Total Fat 6.36g 58.72%
Saturated Fat 0.9g 26.98%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 122.12mg 30.53%
Total Carbohydrate 14.61g 29.21%
Dietary Fiber 1.58 g 38.03%
Sugars 9.48 g %
Protein 1.32g 15.85%
Vitamin A 728.06IU% Vitamin C 23.85mg%
Calcium 24.15mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked shrimp, fresh dill, romaine lettuce leaves
 

Comments