Shrimp-Mushroom Mornay


Food.com
30 mins (prep 10, cooking 20)
16 ingredients
4 servings
This can also be made used using cubed chicken breast or lobster. Serve this creamy sauce over cooked pasta, this complete recipe may be doubled.

Categories:  beginner-cook , shrimp , taste~mood , equipment , lobster , eggs~dairy , time-to-make , holiday , new-years , <-30-mins , easy , main-dish , shellfish , seafood , valentine's-day , stove-top ,
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Ingredients

Nutrition

Serving Size (90.71 g)
Servings 4
Amount per Serving
Calories 216.26 Calories from Fat 134.64
% Daily Value *
Total Fat 14.96g 92.04%
Saturated Fat 8.39g 167.86%
Trans Fat 0.48g %
Cholesterol 71.42mg 95.23%
Sodium 247.03mg 41.17%
Total Carbohydrate 5.73g 7.65%
Dietary Fiber 0.8 g 12.84%
Sugars 0.13 g %
Protein 14.38g 115.02%
Vitamin A 389.73IU% Vitamin C 0.0mg%
Calcium 12.68mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, fresh minced garlic, dried thyme, fresh sliced mushrooms, fresh medium shrimp, whipping cream, seasoning salt, grated parmesan cheese
 

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