Shrimp 'n' Scallops Tropical Salad Recipe


Taste of Home
355 mins (prep 35, cooking 5)
19 ingredients
2 servings


Categories:  contest-winning ,
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Ingredients

Nutrition

Serving Size (68.58 g)
Servings 2
Amount per Serving
Calories 208.68 Calories from Fat 176.49
% Daily Value *
Total Fat 19.61g 60.33%
Saturated Fat 1.99g 19.88%
Trans Fat 0.06g %
Cholesterol 3.88mg 2.59%
Sodium 32.58mg 2.72%
Total Carbohydrate 8.75g 5.84%
Dietary Fiber 0.42 g 3.37%
Sugars 6.57 g %
Protein 0.6g 2.38%
Vitamin A 720.12IU% Vitamin C 9.63mg%
Calcium 6.14mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
peeled, fresh, mango chutney, dash salt, dash crushed red pepper, bibb or boston lettuce, chopped peeled cucumber, ripe avocado, coarsely chopped macadamia nuts, finely chopped red onion, minced fresh cilantro, uncooked large shrimp, sea scallops
 

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