Shrimp Po'boys


MyRecipes.com
46 mins (prep 30, cooking 16)
19 ingredients
8 servings


Categories:  entertaining , sandwiches , all-you , shellfish , fry , main-dishes ,
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Ingredients

Nutrition

Serving Size (62.01 g)
Servings 8
Amount per Serving
Calories 303.0 Calories from Fat 218.52
% Daily Value *
Total Fat 24.28g 298.77%
Saturated Fat 3.8g 151.87%
Trans Fat 0.0g %
Cholesterol 10.61mg 28.29%
Sodium 548.1mg 182.7%
Total Carbohydrate 16.3g 43.46%
Dietary Fiber 1.13 g 36.02%
Sugars 8.76 g %
Protein 6.35g 101.6%
Vitamin A 1076.07IU% Vitamin C 1.21mg%
Calcium 187.57mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped, chopped capers, plus, large egg, medium shrimp, cornmeal, shredded lettuce
 

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