Shrimp Ratatouille
105 mins (prep 15, cooking 90)
15 ingredients
8-10 servings
From an old Dallas Cowboy Wives cookbook, this is wonderful served over hot cooked rice.

Categories:  low-calorie , low-sat.-fat , main-dish , <-4-hours , low-carb , vegetable , low-in... , time-to-make ,
Share on Newzsocial



Serving Size (12.17 g)
Servings 8
Amount per Serving
Calories 67.47 Calories from Fat 66.69
% Daily Value *
Total Fat 7.41g 91.16%
Saturated Fat 1.02g 40.98%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 716.92mg 238.97%
Total Carbohydrate 0.48g 1.29%
Dietary Fiber 0.09 g 2.96%
Sugars 0.02 g %
Protein 0.09g 1.39%
Vitamin A 3.91IU% Vitamin C 0.39mg%
Calcium 5.12mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium eggplant, large, medium zucchini, medium tomatoes, salt and pepper, peeled and deveined shrimp, chopped parsley