Shrimp Remoulade Po'boys


Food.com
35 mins (prep 25, cooking 10)
16 ingredients
4 servings
Courtesy of Cooking Light.

Categories:  <-60-mins , cajun , lunch~snacks , north-american , sandwich , low-sat.-fat , american , seafood , shellfish , shrimp , healthy , southern-u.s. , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (140.13 g)
Servings 4
Amount per Serving
Calories 34.64 Calories from Fat 1.98
% Daily Value *
Total Fat 0.22g 1.33%
Saturated Fat 0.03g 0.7%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 109.35mg 18.23%
Total Carbohydrate 7.8g 10.4%
Dietary Fiber 1.49 g 23.91%
Sugars 5.34 g %
Protein 1.35g 10.83%
Vitamin A 659.28IU% Vitamin C 14.77mg%
Calcium 26.48mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
reduced-fat mayonnaise, green bell peppers, prepared horseradish, fresh basil, fresh ground black pepper, large shrimp, french bread
 

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