Shrimp Rice Casserole Recipe

Taste of Home
3035 mins (prep 30, cooking 35)
9 ingredients
6 servings

Categories:  healthy ,
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Serving Size (113.12 g)
Servings 6
Amount per Serving
Calories 483.86 Calories from Fat 168.39
% Daily Value *
Total Fat 18.71g 172.67%
Saturated Fat 10.67g 320.12%
Trans Fat 0.65g %
Cholesterol 42.39mg 84.78%
Sodium 327.07mg 81.77%
Total Carbohydrate 71.5g 143.0%
Dietary Fiber 3.26 g 78.19%
Sugars 0.81 g %
Protein 7.52g 90.25%
Vitamin A 523.93IU% Vitamin C 0.06mg%
Calcium 26.24mg% Iron 1.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, uncooked medium shrimp