Shrimp Scampi
30 mins (prep 20, cooking 10)
14 ingredients
6 servings
Once the shrimp are peeled, this is a very quick and delicious weeknight meal. I listed pasta, but you could also serve it over rice, on a baguette, or by itself. To make it a complete meal, I often add about 2 cups frozen peas. This recipe is a modified version of the shrimp scampi from Lucinda Scala Quinn's television show "Mad Hungry".

Categories:  <-30-mins , weeknight , european , italian , low-sat.-fat , main-dish , seafood , shellfish , shrimp , healthy , low-in... , time-to-make ,
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Serving Size (98.5 g)
Servings 6
Amount per Serving
Calories 290.09 Calories from Fat 78.21
% Daily Value *
Total Fat 8.69g 80.23%
Saturated Fat 2.2g 65.95%
Trans Fat 0.08g %
Cholesterol 60.49mg 120.98%
Sodium 37.11mg 9.28%
Total Carbohydrate 42.51g 85.01%
Dietary Fiber 0.48 g 11.51%
Sugars 0.42 g %
Protein 8.71g 104.49%
Vitamin A 416.33IU% Vitamin C 12.57mg%
Calcium 18.37mg% Iron 2.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pinch salt, large shrimp, pinch ground black pepper, large garlic cloves, fresh parsley leaves


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