Shrimp Scampi
40 mins (prep 20, cooking 20)
14 ingredients
4 servings
A healthy twist on Shrimp Scampi, from Holly Clegg's a Trim and Terrific Louisiana Kitchen.

Categories:  <-60-mins , easy , 3-steps-or-less , main-dish , seafood , shellfish , shrimp , one-dish-meal , time-to-make ,
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Serving Size (15.0 g)
Servings 4
Amount per Serving
Calories 16.17 Calories from Fat 4.77
% Daily Value *
Total Fat 0.53g 3.26%
Saturated Fat 0.15g 2.92%
Trans Fat 0.0g %
Cholesterol 7.43mg 9.91%
Sodium 189.57mg 31.59%
Total Carbohydrate 0.37g 0.49%
Dietary Fiber 0.04 g 0.68%
Sugars 0.13 g %
Protein 2.51g 20.08%
Vitamin A 15.11IU% Vitamin C 0.19mg%
Calcium 3.27mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
light margarine, large shrimp, minced garlic clove, dried oregano, dried thyme, fresh parsley


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