Shrimp Shanghai


Food.com
70 mins (prep 60, cooking 10)
14 ingredients
4 servings
Adapted from Morey Amsterdam's Benny Cooker Crock Book. Although the title comes from a joke from Amsterdam's night club act, the recipes are all genuine. Prep time is marinating time.

Categories:  low-sat.-fat , shrimp , <-4-hours , low-carb , low-in... , chinese , time-to-make , asian , novelty , celebrity , main-dish , shellfish , healthy , from-scratch ,
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Ingredients

Nutrition

Serving Size (81.75 g)
Servings 4
Amount per Serving
Calories 174.56 Calories from Fat 136.62
% Daily Value *
Total Fat 15.18g 93.44%
Saturated Fat 1.2g 23.98%
Trans Fat 0.38g %
Cholesterol 0.9mg 1.2%
Sodium 1695.32mg 282.55%
Total Carbohydrate 6.44g 8.58%
Dietary Fiber 0.27 g 4.39%
Sugars 2.21 g %
Protein 3.92g 31.35%
Vitamin A 0.97IU% Vitamin C 0.29mg%
Calcium 8.23mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rye whiskey, powdered ginger, shrimp, green peas, water chestnuts
 

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