Shrimp & Shiitake Stir-Fry with Crispy Noodles Recipe

Taste of Home
2015 mins (prep 20, cooking 15)
13 ingredients
4 servings

Categories:  diabetic-exchange ,
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Serving Size (56.73 g)
Servings 4
Amount per Serving
Calories 180.74 Calories from Fat 102.6
% Daily Value *
Total Fat 11.4g 70.12%
Saturated Fat 1.19g 23.77%
Trans Fat 0.03g %
Cholesterol 19.82mg 26.42%
Sodium 201.26mg 33.54%
Total Carbohydrate 11.91g 15.88%
Dietary Fiber 0.43 g 6.91%
Sugars 0.16 g %
Protein 8.24g 65.96%
Vitamin A 9.83IU% Vitamin C 0.23mg%
Calcium 7.31mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
reduced-sodium soy sauce, small, uncooked medium shrimp, minced fresh gingerroot, crushed red pepper flakes, large, fresh shiitake mushrooms, hot cooked brown rice