Shrimp Stir-Fry Soup

food network
35 mins (prep 25, cooking 10)
20 ingredients
6 servings

Categories:  main-dish , shrimp , soup , peas ,
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Serving Size (93.55 g)
Servings 6
Amount per Serving
Calories 42.96 Calories from Fat 3.24
% Daily Value *
Total Fat 0.36g 3.36%
Saturated Fat 0.02g 0.5%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6.47mg 1.62%
Total Carbohydrate 8.76g 17.51%
Dietary Fiber 2.32 g 55.64%
Sugars 1.96 g %
Protein 2.07g 24.84%
Vitamin A 39.69IU% Vitamin C 6.24mg%
Calcium 15.36mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
low-sodium soy sauce, toasted sesame oil, peanut oil or vegetable oil, grated peeled ginger, deli ham, or, rice wine, dry sherry, low-sodium chicken broth, medium shrimp, cooked white rice, freshly ground white pepper