Shrimp Stuffed Bell Peppers


Food.com
50 mins (prep 15, cooking 35)
12 ingredients
4 servings
Something that I had come up with from mixing a few recipes together. Ever since I had created this it has been a must have almost every few weeks from the family.

Categories:  <-60-mins , north-american , low-sat.-fat , shrimp , low-in... , time-to-make , low-fat , low-cholesterol , low-calorie , main-dish , shellfish , american , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (191.79 g)
Servings 4
Amount per Serving
Calories 398.75 Calories from Fat 59.4
% Daily Value *
Total Fat 6.6g 40.59%
Saturated Fat 1.78g 35.56%
Trans Fat 0.0 %
Cholesterol 79.26mg 105.68%
Sodium 447.96mg 74.66%
Total Carbohydrate 51.46g 68.61%
Dietary Fiber 2.08 g 33.3%
Sugars 1.33 g %
Protein 31.78g 254.26%
Vitamin A 42.03IU% Vitamin C 0.71mg%
Calcium 45.7mg% Iron 4.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell peppers, slices bacon, shrimp, medium onion, canned tomato sauce
 

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