Shrimp Stuffed Mirlitons (NOLa Cuisine)
90 mins (prep 15, cooking 75)
16 ingredients
2 servings
I LOVE CHAYOTES!!! So finding this creole recipe using chayotes was a welcome surprise. Mirlitons (chayotes) grow in abundance in southern Louisiana. This version is stuffed with shrimp and sounds absolutely delicious - can't wait to try them!

Categories:  side-dish , for-1-or-2 , north-american , american , number-of-servings , <-4-hours , southern-u.s. , creole , squash , vegetable , time-to-make ,
Share on Newzsocial



Serving Size (204.21 g)
Servings 2
Amount per Serving
Calories 655.96 Calories from Fat 366.03
% Daily Value *
Total Fat 40.67g 125.13%
Saturated Fat 24.16g 241.57%
Trans Fat 1.45g %
Cholesterol 98.53mg 65.68%
Sodium 2971.62mg 247.64%
Total Carbohydrate 58.37g 38.91%
Dietary Fiber 4.16 g 33.28%
Sugars 7.1 g %
Protein 15.97g 63.88%
Vitamin A 3499.26IU% Vitamin C 12.54mg%
Calcium 298.53mg% Iron 4.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chayotes, large, andouille sausage, large, celery rib, small raw shrimp, day old french bread