Shrimp Veracruz


Food.com
30 mins (prep 20, cooking 10)
10 ingredients
1 servings
I found this recipe on the Internet , made some changes and posted it.This recipe may be doubled. Serve with rice and vegetables of your choice.

Categories:  for-1-or-2 , low-sat.-fat , shrimp , equipment , low-carb , low-in... , time-to-make , low-fat , low-calorie , lunch~snacks , <-30-mins , shellfish , number-of-servings , healthy , stove-top ,
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Ingredients

Nutrition

Serving Size (211.65 g)
Servings 1
Amount per Serving
Calories 210.74 Calories from Fat 25.11
% Daily Value *
Total Fat 2.79g 4.29%
Saturated Fat 0.38g 1.9%
Trans Fat 0.0g %
Cholesterol 500.09mg 166.7%
Sodium 1730.07mg 72.09%
Total Carbohydrate 2.61g 0.87%
Dietary Fiber 0.25 g 1.0%
Sugars 0.15 g %
Protein 41.17g 82.34%
Vitamin A 70.74IU% Vitamin C 16.81mg%
Calcium 313.56mg% Iron 4.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet onions, large tomato, salt & pepper, fresh lime juice
 

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