Shrimp Veracruzana


Recipe.com
30 mins (prep 30)
11 ingredients
4 servings, about 1 cup each
Veracruzana is a dish full of onions, jalapenos and tomatoes from the Mexican state of Veracruz. Here we pair the zesty sauce with shrimp, but it can be served with any type of fish or chicken. The heat of fresh jalapenos varies depending on growing conditions. Be sure to taste yours as you're adding them to the dish and adjust the amount according to your taste. For pepper flavor without the heat, use a thinly sliced green bell pepper in place of the jalapenos. Serve with: Rice or potatoes and an avocado salad.

Categories:  fish-and-seafood , mexican-cuisine , onions , seasonal , spicy-shrimp , garlic , low-carb , quick-and-easy-lunches , easy-and-quick-dinners , low-fat , gluten-free , healthy-cooking , lunch , cinco-de-mayo , fruit , shrimp , vegetables , limes , tomatoes , diabetic , low-sodium , dinner , low-calorie , winter , quick-and-easy-dinners , sauteed-shrimp , summer-vegetables , heart-healthy , more-holidays , quick-and-easy , summer , summer-dinners ,
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Ingredients

Nutrition

Serving Size (5.34 g)
Servings 4
Amount per Serving
Calories 21.79 Calories from Fat 22.14
% Daily Value *
Total Fat 2.46g 15.17%
Saturated Fat 0.18g 3.63%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, jalapeno peppers, cloves garlic, raw shrimp, medium tomatoes, pitted green olives, thinly sliced
 

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