Shrimp With Pasta, Asparagus, Artichoke & Diced Tomatoes


Food.com
35 mins (prep 5, cooking 30)
15 ingredients
4 servings
Was looking to make a healthy shrimp dish with all the ingredients I love and and this came out really good.

Categories:  <-60-mins , pasta,-rice-and-grains , 3-steps-or-less , low-sat.-fat , pasta , low-in... , one-dish-meal , low-sodium , time-to-make , low-fat , low-cholesterol , low-calorie , weeknight , easy , main-dish , seafood , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (322.95 g)
Servings 4
Amount per Serving
Calories 561.78 Calories from Fat 89.55
% Daily Value *
Total Fat 9.95g 61.23%
Saturated Fat 1.51g 30.28%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 319.9mg 53.32%
Total Carbohydrate 100.87g 134.5%
Dietary Fiber 12.86 g 205.68%
Sugars 4.94 g %
Protein 19.31g 154.46%
Vitamin A 36.02IU% Vitamin C 20.33mg%
Calcium 75.33mg% Iron 5.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shrimp, fresh asparagus, diced tomatoes, chardonnay wine, salt & pepper
 

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