Shrimp With Rice Stick Noodles and Vegetables (Ww)


Food.com
20 mins (prep 15, cooking 5)
11 ingredients
4 servings
We enjoyed this simple low fat meal. If you are following WW flex plan this is only 3 points/serving. Recipe source: WW magazine (July 2008)

Categories:  pasta,-rice-and-grains , <-30-mins , main-dish , seafood , shellfish , shrimp , quick , equipment , vegetable , stove-top , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (158.27 g)
Servings 4
Amount per Serving
Calories 449.71 Calories from Fat 31.32
% Daily Value *
Total Fat 3.48g 21.42%
Saturated Fat 0.63g 12.66%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 228.16mg 38.03%
Total Carbohydrate 93.5g 124.67%
Dietary Fiber 5.54 g 88.57%
Sugars 1.61 g %
Protein 11.31g 90.51%
Vitamin A 472.3IU% Vitamin C 48.17mg%
Calcium 144.77mg% Iron 5.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sesame seed oil, large shrimp
 

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