Shrimp With Sweet Corn Sauce


Food.com
90 mins (prep 15, cooking 75)
17 ingredients
4-6 servings
This is a delightful dish from Taste of the Caribbean by Rosamund Grant. This comes together quickly (after marination) and can easily be made as mild or spicy as your family likes. Note: the original recipe calls for marinating the shrimp using "spice seasoning" - I used garam masala, but I'm sure other spice combinations that you like would be good. I also added a whisper of cayenne to the mix before serving, and will probably add a whole jalapeno next time instead of a half as called for. I have also made this with chicken, which was also very good. Prep time includes marination time.

Categories:  north-american , main-dish , shellfish , shrimp , <-4-hours , low-carb , central-american , vegetable , low-in... , low-sodium , caribbean , corn , time-to-make ,
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Ingredients

Nutrition

Serving Size (134.76 g)
Servings 4
Amount per Serving
Calories 389.84 Calories from Fat 233.46
% Daily Value *
Total Fat 25.94g 159.63%
Saturated Fat 19.95g 398.94%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 78.33mg 13.06%
Total Carbohydrate 37.89g 50.53%
Dietary Fiber 2.16 g 34.52%
Sugars 3.43 g %
Protein 6.21g 49.71%
Vitamin A 298.67IU% Vitamin C 4.2mg%
Calcium 25.39mg% Iron 2.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shrimp, dried thyme, chopped fresh cilantro
 

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