Sichuan "Water Boiled" Beef


food network
75 mins (prep 35, cooking 10)
23 ingredients
4 servings


Categories:  rice , main-dish , cabbage , beef , fall , vegetables , summer , stir--frying , marinating , chinese , wok ,
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Ingredients

Nutrition

Serving Size (381.55 g)
Servings 4
Amount per Serving
Calories 686.41 Calories from Fat 505.35
% Daily Value *
Total Fat 56.15g 345.52%
Saturated Fat 10.27g 205.37%
Trans Fat 0.13g %
Cholesterol 70.31mg 93.74%
Sodium 350.64mg 58.44%
Total Carbohydrate 21.01g 28.02%
Dietary Fiber 3.41 g 54.63%
Sugars 2.49 g %
Protein 24.07g 192.53%
Vitamin A 5352.73IU% Vitamin C 7.36mg%
Calcium 73.41mg% Iron 3.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rice wine, light soy sauce, red chili, chopped scallion, fresh ginger, chopped scallion, hot chili sauce, rice wine, light soy sauce, or
 

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