Sicilian Broccoli


Food.com
25 mins (prep 10, cooking 15)
8 ingredients
4-6 servings
From a Publix supermarket Aprons flyer. It uses a 14 oz. bag of frozen broccoli. I haven't made this yet but I will probably use fresh cooked broccoli for this because once the broccoli is cooked, you can follow along with the recipe too. Use what you prefer.

Categories:  side-dish , onions , italian , kosher , free-of... , equipment , cheese , eggs~dairy , time-to-make , egg-free , holiday , <-30-mins , european , easy , broccoli , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (43.9 g)
Servings 4
Amount per Serving
Calories 93.46 Calories from Fat 79.56
% Daily Value *
Total Fat 8.84g 54.41%
Saturated Fat 1.38g 27.64%
Trans Fat 0.0g %
Cholesterol 1.18mg 1.58%
Sodium 482.02mg 80.34%
Total Carbohydrate 3.3g 4.41%
Dietary Fiber 0.8 g 12.83%
Sugars 0.98 g %
Protein 0.41g 3.3%
Vitamin A 47.84IU% Vitamin C 0.8mg%
Calcium 5.12mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen broccoli, asiago cheese
 

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