Sicilian Chicken
23 mins (prep 5, cooking 18)
12 ingredients
4 servings
This is from Cooking Light. This dish is very well balanced - a good mix of salty, sweet, and acidic. We used chicken tenderloins and Spanish olives with pimentos, but otherwise followed the recipe to a T. The prep is super easy and this meal is done in no time!

Categories:  chicken , <-30-mins , european , italian , chicken-breast , poultry , main-dish , meat , time-to-make ,
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Serving Size (99.23 g)
Servings 4
Amount per Serving
Calories 428.03 Calories from Fat 301.32
% Daily Value *
Total Fat 33.48g 206.04%
Saturated Fat 4.65g 92.93%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 299.35mg 49.89%
Total Carbohydrate 24.54g 32.72%
Dietary Fiber 1.46 g 23.37%
Sugars 0.91 g %
Protein 1.66g 13.28%
Vitamin A 3.59IU% Vitamin C 0.8mg%
Calcium 12.41mg% Iron 1.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, dried oregano, no-salt-added diced tomatoes, fresh basil