Sicilian Fish Soup


MyRecipes.com
45 mins (prep 20, cooking 25)
17 ingredients
makes 6 servings


Categories:  soups~stews , italian , coastal-living , fish ,
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Ingredients

Nutrition

Serving Size (370.19 g)
Servings 6
Amount per Serving
Calories 194.5 Calories from Fat 70.11
% Daily Value *
Total Fat 7.79g 71.89%
Saturated Fat 1.58g 47.35%
Trans Fat 0.0 %
Cholesterol 59.15mg 118.3%
Sodium 687.43mg 171.86%
Total Carbohydrate 2.42g 4.85%
Dietary Fiber 0.03 g 0.76%
Sugars 0.77 g %
Protein 28.65g 343.85%
Vitamin A 5.01IU% Vitamin C 0.47mg%
Calcium 60.79mg% Iron 1.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, chopped fresh flat-leaf parsley, drained capers, dried crushed red pepper, fish fillets, freshly ground black pepper, toasted, garnishes, chopped fresh mint
 

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