Sicilian-Style Sardine Pasta with Bread Crumbs


food network
22 mins (prep 7, cooking 15)
11 ingredients
4 servings


Categories:  dinner , winter , european , italian , skillet , main-dish , fish , fall , meat , for-a-family , summer , spring , sauteing ,
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Ingredients

Nutrition

Serving Size (146.59 g)
Servings 4
Amount per Serving
Calories 131.08 Calories from Fat 37.98
% Daily Value *
Total Fat 4.22g 25.97%
Saturated Fat 1.19g 23.75%
Trans Fat 0.0g %
Cholesterol 15.88mg 21.17%
Sodium 204.82mg 34.14%
Total Carbohydrate 17.75g 23.66%
Dietary Fiber 3.24 g 51.9%
Sugars 1.73 g %
Protein 7.91g 63.27%
Vitamin A 2491.4IU% Vitamin C 39.33mg%
Calcium 72.57mg% Iron 2.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plus, cloves garlic, bread crumbs, coarse black pepper, crushed red pepper flakes
 

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