Sicilian-Style Toasted Quinoa
60 mins (prep 30, cooking 30)
12 ingredients
6 servings
Found it at the Sacramento Natural Food CO-OP.

Categories:  <-60-mins , low-cholesterol , pasta,-rice-and-grains , grains , vegetarian , low-in... , healthy-2 , time-to-make ,
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Serving Size (220.16 g)
Servings 6
Amount per Serving
Calories 224.49 Calories from Fat 63.27
% Daily Value *
Total Fat 7.03g 64.87%
Saturated Fat 1.28g 38.53%
Trans Fat 0.0g %
Cholesterol 2.63mg 5.26%
Sodium 614.04mg 153.51%
Total Carbohydrate 32.66g 65.31%
Dietary Fiber 4.07 g 97.65%
Sugars 1.98 g %
Protein 9.89g 118.67%
Vitamin A 4710.92IU% Vitamin C 26.13mg%
Calcium 163.49mg% Iron 3.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry roasted sunflower seeds