Sicilian Tuna and White Bean Bruschetta


MyRecipes.com
13 ingredients
makes 6 servings


Categories:  entertaining , italian , bake , fish , beans , hors-d'oeuvres , appetizers , health ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (42.92 g)
Servings 6
Amount per Serving
Calories 185.6 Calories from Fat 181.53
% Daily Value *
Total Fat 20.17g 186.17%
Saturated Fat 2.76g 82.84%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 114.89mg 28.72%
Total Carbohydrate 1.32g 2.65%
Dietary Fiber 0.84 g 20.13%
Sugars 0.09 g %
Protein 0.71g 8.49%
Vitamin A 306.84IU% Vitamin C 1.31mg%
Calcium 21.76mg% Iron 1.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, thinly sliced red onion, kosher salt and freshly ground black pepper, sliced, italian bread, thinly sliced red onion, sliced
 

Comments