Silky Tofu Chocolate Pudding aka Chocolate “Moose” Recipe


Cook Eat Share
10 mins (prep 10)
4 ingredients
6 servings
Pudding, mousse, or “moose.” Which is it? Whayever you want. It is the texture of pudding when it is served right away. It firms to mousse consistency when it is chilled for a few hours. How much liquid you add factors in too. This recipe is very malleable. The only two constants required are silken tofu and chocolate. Liquid and sweetener choices are yours to make. Kid friendly or upscale? Either. Call it pudding or “moose” and serve it unadorned in simple bowls to please the kids. Heck, they can help make it. Or call it mousse, elevate it in stemmed glassware, and add a fancy garnish. Say, fresh fruit, orange zest, a mint sprig. Now we are talking downtown! Also think Valentine’s Day for your babe. Very easy to make ahead. Tofu? Isn’t that alien goo? No, it is not. Tofu is made from soybeans, possibly grown in soil right here in the Midwest. Be sure to use silken tofu. When it is blended, you will not find anything that feels smoother in your mouth. It comes in several varieties-soft, firm, extra firm, organic, lite. Any kind will work. Add less liquid when using soft tofu, more with extra firm. I use extra firm lite because it has fewer calories, something this 50 something body doesn’t need too many of. Gluten free chocolate? Several brands come to mind. I favor Ghirardelli semi sweet chocolate chips. There are others too. Read the labels, visit the FAQ sections of company websites. And call them if you have further questions.

Categories:  kid-friendly , american , quick-and-easy , quick ,
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Ingredients

Nutrition

Serving Size (98.18 g)
Servings 6
Amount per Serving
Calories 369.36 Calories from Fat 159.39
% Daily Value *
Total Fat 17.71g 163.51%
Saturated Fat 7.69g 230.73%
Trans Fat 0.0 %
Cholesterol 16.56mg 33.12%
Sodium 270.59mg 67.65%
Total Carbohydrate 59.74g 119.49%
Dietary Fiber 0.03 g 0.7%
Sugars 6.83 g %
Protein 4.6g 55.24%
Vitamin A 89.51IU% Vitamin C 2.46mg%
Calcium 31.42mg% Iron 2.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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