Silly Easy Sun-Dried Tomato & Olive Dip


Food.com
3 mins (prep 2, cooking 1)
7 ingredients
4 servings
I experimented with new dip recipe for my food blog at weekendcarnivore.com . I was so happy with the result that I wanted to share it here too. It is creamy but still reduced fat and silly easy!

Categories:  technique , <-15-mins , beginner-cook , italian , 3-steps-or-less , tomato , super-bowl , quick , no-cook , cheese , appetizer , low-carb , low-in... , snack , eggs~dairy , time-to-make , holiday , new-years , dip , lunch~snacks , european , easy , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (52.49 g)
Servings 4
Amount per Serving
Calories 201.69 Calories from Fat 198.18
% Daily Value *
Total Fat 22.02g 135.52%
Saturated Fat 2.59g 51.79%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 232.31mg 38.72%
Total Carbohydrate 1.91g 2.55%
Dietary Fiber 0.69 g 11.01%
Sugars 0.73 g %
Protein 0.43g 3.46%
Vitamin A 154.62IU% Vitamin C 4.45mg%
Calcium 12.43mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
reduced-fat cream cheese
 

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