Simple All in One Breakfast
20 mins (prep 20)
10 ingredients
2 servings
This is a great camping or campfire recipe. I also make this at home as I had this breakfast at an old time family run restaurant. I couldn't get the recipe but this tastes close and DH said it is great. You can sub in ingredients that you normally would use or follow the recipe. I like the versatility. I have made it several ways now so will list some varied ingredients at the end. This is an easy recipe to make into a 1 person or 10 person recipe. I imagine it could also be made larger but I have yet to do more than 10 guests for breakfast since making this.

Categories:  for-1-or-2 , low-calorie , <-30-mins , easy , breakfast , quick , number-of-servings , low-carb , omelets-and-frittatas , low-in... , low-sodium , time-to-make ,
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Serving Size (16.87 g)
Servings 2
Amount per Serving
Calories 59.87 Calories from Fat 7.92
% Daily Value *
Total Fat 0.88g 2.71%
Saturated Fat 0.54g 5.44%
Trans Fat 0.0g %
Cholesterol 10.35mg 6.9%
Sodium 77.58mg 6.47%
Total Carbohydrate 7.77g 5.18%
Dietary Fiber 0.16 g 1.29%
Sugars 7.35 g %
Protein 5.21g 20.84%
Vitamin A 26.25IU% Vitamin C 0.98mg%
Calcium 179.23mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shredded cheese, diced onion, diced bell pepper, salsa