Simple and Brilliantly Tasty Grilled Steak


Food.com
20 mins (prep 5, cooking 15)
7 ingredients
1 servings
Sometimes simple is the best! This is how dh loves his steak!

Categories:  steak , for-1-or-2 , beginner-cook , north-american , beef , high-in... , quick , equipment , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , <-30-mins , easy , high-protein , main-dish , american , meat , number-of-servings , barbecue , grilling ,
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Ingredients

  • 1 lb steak, trimmed of fat to within 1/4 inch (any cut you like just make sure it is a tender cut and good for grilling like sirloin, rib eye, etc.)
  • 1/2 tablespoon butter buds
  • 1 tablespoon olive oil
  • sea salt, course grind, to taste
  • black peppercorns, course and freshly ground

Nutrition

Serving Size (475.79 g)
Servings 1
Amount per Serving
Calories 1027.46 Calories from Fat 691.65
% Daily Value *
Total Fat 76.85g 118.24%
Saturated Fat 25.56g 127.82%
Trans Fat 0.76g %
Cholesterol 297.13mg 99.04%
Sodium 324.54mg 13.52%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 79.08g 158.16%
Vitamin A 221.09IU% Vitamin C 0.0mg%
Calcium 74.5mg% Iron 5.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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